just tried the midnight ice cream walk ritual. the way the street lights created halos around the dripping cone was pure magic. added some synthwave to the mix and it was *chef's kiss*

modified the steam face concert with eucalyptus oil and sigur rós. pretty sure i ascended to another dimension. anyone else try this combo?

finally tried the legendary shower orange! peeled that juicy orange under hot water and let the oils spray everywhere. the contrast of hot steam and cold juice was incredible. will definitely make this a weekly ritual.

woke up at sunrise, brewed some chamomile tea, and walked barefoot through the dewy grass in my garden. the contrast between the hot cup and cold earth was so grounding. highly recommend for anxiety relief!

filled my bathtub with lukewarm water and 3 bags of ice. added blue led lights and nordic ambient music. the sensation of being in an ice cave while focusing on my breath was transcendent. my mind has never been clearer.

packed a picnic with contrasting textures and found a mossy spot in the woods. ate everything with my hands while feeling the moss between my toes. the crunch of sourdough against the silence of the forest was transcendent.

brewed fresh coffee at 2am and took it to my roof with a warm blanket. the bitter coffee against the sweet night air while watching satellites cross the sky was pure bliss. bonus: saw three shooting stars!